2 points
Serve with toasted pita wedges or sourdough baguette slices.
3/4 cup walnuts, toasted
1/2 cup raisins
1/2 cup plain low-fat yogurt
1/4 teaspoon salt
1/8 teaspoon ground red pepper
1 (12-ounce) bottle roasted red bell peppers, drained
Place all ingredients in a food processor, and process until smooth.
Yield: 12 servings (serving size: about 2 1/2 tablespoons of dip)
- Calories: 75
- Fat: 4.4
- Fiber: 0.9